Thursday, April 20, 2017

Paleo Texas Chili

Texas Chili
1 lb stew meat or cubed chuck roast
diced onion
teaspoon minced garlic
14 oz can beef broth

8oz can tomato sauce

1-2 tb chili powder

1/2 tb cumin

1/2 tb paprika
1 ts garlic powder
1 ts onion powder
dash cayenne
s+p to taste
paleo approved oil

On stove top partially cook onions in a little oil. Move onions to the side of the pan and add beef that you have seasoned with salt and pepper. Brown the beef. Add fresh garlic to mixture and cook about a minute. Add beef broth, tomato sauce and spices. Bring to a boil. Reduce heat, cover and simmer for at least two hours or until meat in tender. This is a mild version of the chili, you can always kick it up a notch if you like things hot & spicy.